Moroccan Chicken

Moroccan Style Chicken

Suitable for: Attack Diet & Pure Protein

Ingredients:

• 1/2 brown onion diced
• 1 chicken breast diced
• 2 slices of lean bacon diced
• 1 teaspoon of cumin
• 1 teaspoon of ground coriander
• 1/2 teaspoon of chilli powder
• 1/2 teaspoon turmeric
• 1/2 cup chicken stock
• 2 tablespoons of extra light cream cheese

Method:

1. brown chicken in a lightly oiled pot on high
2. reduce heat then add bacon and onion and cook for 1 minute
3. add all herbs, chicken stock and cream cheese, stir well
4. On low heat place a lid on the pot and simmer covered for 10mins

I originally got the above recipe off another Dukan website, but I didn't add bacon (I didn't have any) and I also added less cream cheese (I added just 1 x dessert spoon full) as I wanted to make sure I didn't eat too much dairy that day.  It was absolutely delicious without these additions, even my super-fussy 3 year old loved the gravy!

This recipe makes enough for one person for a main meal, but the gravy/sauce is enough for more so if you are cooking for 2 or 3 just add more chicken and more onions.