Daily update; Day 4 Monday 9th Jan
Weight; 14st 2lb
No loss
Exercise; none. I can barely get off the sofa!!
Attack Phase.
I feel really crap today. I'm tired, grumpy and had a rubbish day at work. I have loads to do at home but I just don't have the energy, my body aches, my headache still hasn't gone completely.
I still feel really bloated and it is definitely because of my monthly cycle (typical!) so hopefully this will pass soon and losses will appear again soon.
To be honest the fridge is so stacked with Dukan friendly food that I would still stick to the diet even if it wasn't working, but I think it is. <fingerscrossed>
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